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Mindful Colouring: Free Fox Download!

Colouring

It can be all too easy to rush through our day-to-day lives without paying attention to the present moment, allowing our stresses and worries to consume us. The practice of mindfulness encourages you to step back and become aware of your thoughts, feelings, and the world around you.

Mindful Colouring: Free Fox Download!

There’s no better way to be mindful than with art therapy. Giving yourself the time and space to focus on the pattern and let your creativity flow is the perfect antidote to the hustle and bustle of daily life.

Pick up your pens, switch off from the demands of modern life and escape to the calming sanctuary of art therapy with our beautiful free fox download.

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